Vitamin D Food List In Hindi

Nk mehra 643429 views 939. Vitamin d is a fat soluble mineral that is formed in the skin when it is exposed to uvb rays in direct sunlight it is a unique vitamin that is essential for a number of functions including the maintenance of strong bones muscles and teeth cell growth control proper immune and neuromuscular functioning and our overall health 2 3 vitamin d deficiency can lead to a condition called. Vitamin d sources benefits and side effects in hindi.

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Vitamin d3 foods list in hindi.

Vitamin d food list in hindi. Vitamin d fruits and vegetables list in hindi d l b bl b d vitamin d fruits and vegetables. Vitamin d deficiency symptoms causes diagnosis and treatment in hindi.

Vitamin d rich food in hindi व ट म न ड एक ऐस खन ज लवण ह ज वस म आस न स घ ल ज त ह यह हम र शर र क प रत रक ष प रण ल क सह तर क स क म करन क श क ओ क. Vitamin d rich food in hindi e ai l aa l l o e.

Vitamin d foods information in hindi. Vitamin d kami ke gharelu upay aur nuskhe. Vitamin d diet source chart in hindi.

Vitamin d fruits and vegetables list in hindi. Children and adults aged 1 70 need approximately 600 iu of vitamin d per day and it can come from a combination of food sources and sunlight. Meanwhile adults over 70 should aim for at least.

Vitamin d kami ke gharelu upay aur nuskhe.