Vitamin K Benefits For Skin Care

Vitamin k benefits for skin go beyond promoting a beautiful complexion as it helps to prevent skin issues and restore skin to good health.

Vitamin k benefits for skin care. Keep in mind that vitamin k is a nutrient that is found in many foods. In addition this vitamin has been shown to improve the healing of skin wounds and bruises. This vitamin is able to reduce the discoloration that can appear under the eyes. Fifty seven adults with dark circles participated in this 8 week study and the results while not a slam dunk weren t exactly discouraging either.

However research on vitamin k s effects on the skin is more limited than that for vitamins e and c. Vitamin k for skin can also improve the elasticity of the dermis. Vitamin k is considered to be a fat soluble vitamin which is present in the intestines of the human body. However this vitamin carries many health benefits and we all know that good skin is a common side effect of good health.

So if you want to experience these vast benefits make sure to consume vitamin k rich food and use skin care products with vitamin k in your standard beauty routine. A study published in the journal of cosmetic dermatology april 2004 page 73 examined the effect of applying a gel containing 2 vitamin k plus 0 1 retinol vitamin e and vitamin c. Skin care products containing vitamin k have been shown to minimize scars fade stretch marks and reduce the look of spider veins making this one of our go to ingredients for healthy youthful looking skin. Study done in 2004 at university of the miami medical school shows that the vitamin k makes the skin heals much faster after the pulse dye laser treatment which is frequently used for erasing spider veins on the face.

There are many health benefits associated with vitamin k and especially for skin it is very beneficial. Regardless here are the potential skincare benefits of vitamin k. Vitamin k can be found in many topical products. Products rich in vitamin k aid in your skin s healing process if it s been compromised as it supports the skin s natural barrier function so any cuts or bruises will thank you.

47 of the testers noted fair to moderate improvement in. Most skin care routines could benefit from using a vitamin k eye cream mostly because of the skin lightening effect it sometimes produces but the ingredient is not considered to be incredibly strong and is often used as an additive to other products. It can also strengthen the skin. According to the university of florida vitamin k deficiencies are rare in the united states.

Research is still underway in regards to the skincare benefits of vitamin k so stay tuned.